50 Practical High Protein Recipes: High Protein Recipes for Kids by Julia Chiles

50 Practical High Protein Recipes: High Protein Recipes for Kids by Julia Chiles

Author:Julia Chiles [Chiles, Julia]
Language: eng
Format: epub
Published: 2020-01-20T18:30:00+00:00


Microwave Fajita Quesadilla

Corn tortillas work too! Makes 2 quesadillas,

Ingredients:

• 2 8-10-inch flour tortillas

• 1 cup pre-cooked baked chicken shreds

• ½ cup chopped bell pepper

• 1 packet taco seasoning

• ½ cup cheese

Instructions:

In microwave warm both tortillas 1 minute.

In microwave safe bowl mix chicken strips, chopped bell peppers, and taco seasoning and cook 1 minute.

Evenly layer chicken mix on warm tortilla.

Top with cheese then top with other tortilla.

Microwave 1 minute.



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